CrossFit Kids TwinFreaks

Welcome to our kids page I will post the WOD and results for the day that evening.

Tuesday, August 2, 2011

Tuesday

Lift: Press
WOD: "Jackie"
1000m Row
50 Thrusters 45/35
30 Pull-Ups
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)